Author Archives: oyop

HOW TO REDUCE THE NUMBER OF STUDENT DEATHS BY SUICIDE

Shall we collectively eliminate student deaths through suicide? Hazel Shearing’s BBC article reported that the UK government has told English universities to ‘step up’ and do more to prevent student suicides. The implication that in order for universities to ‘act responsibly’ now requires Government mandate is testimony to widespread sub-optimal paradigms. (A paradigm is the […]

HOW CAN UNIVERSITIES EQUIP STUDENTS WITH CAPABILITY FOR LIFE AFTER THEY GRADUATE?

Statistics establish the rising trend in psychological distress in students at university. After really quite a long time governments have identified that it is important to increase mental well-being and help students function optimally. The recommendations are systemic and make the connection between cost-of-living, a constrained housing market and the uncertain employment prospects after they […]

HOW CAN COLLEGES AND UNIVERSITIES DO MORE TO IMPROVE MENTAL HEALTH?

In my last article I outlined a comprehensive mental fitness system Optimising Your Own Performance (OYOP) which has been used to provide students with the ability to resolve many psychological difficulties, here are just a few of them: 1.        PhD student who had failed to resolve 15 years of self-harm (cutting) stops cutting after two […]

HOW TO BECOME A LEADER IN THE FIELD OF STUDENT MENTAL HEALTH

Taking even the briefest look into what is currently significant in colleges and universities is likely to bring to your attention the increasing evidence of a decline in student’s mental health. Evidence of the deterioration exists in all age groups. Universities report a large group of students (40%) seem to be / are struggling with […]

HOW DO YOU GIVE YOUR CHILD THEIR ‘BEST POSSIBLE’ CHANCE IN LIFE?

What do you think about when you are putting your best efforts into giving your child their best chance at life? Most parents want their offspring to succeed to the best of their ability in their education, have a friendship group and develop healthy habits for life. They see themselves as responsible for providing guidance to […]

HOW OUR APPROACH TO MENTAL HEALTH DIMINISHES OUR MENTAL HEALTH

The state of mental health and psychological disturbance globally means that 1 out of every 4 people are impacted by mental illness, and to put that in context the disturbance leads to 700,000 people taking their own lives annually, compared to 619,000 people killed by malaria. Most nations’ health service infrastructure is ill-equipped to cope […]

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